Work With Reina
Coaching for the Ones Who Carry Everything
You’re the one who holds the emotional weight of the room. The dependable one. The quiet fixer. You show up for everyone else—your family, your partner, your work—but somewhere along the way, you stopped showing up for yourself.
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You’ve read the books, listened to the podcasts, maybe even tried therapy—but some patterns just won’t budge. You know how to support others, but you’re still figuring out how to show up for yourself without guilt.
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These coaching containers are designed for you: the person who’s done everything right and still feels disconnected. Together, we’ll help you return to your body, reclaim your voice, and build the kind of self-trust that doesn’t require permission.
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​This is for those ready to stop shrinking and start living fully—as your radically, unapologetically true self.
Clients’ Reflections
Real words from those who stepped into this work:
“Working with Reina helped me feel more connected to my voice than I’ve ever been.”
“I didn’t even realize how much I was carrying until we started. Now, I don’t feel like I’m disappearing anymore.”
Before we dive into the ways you can work with me, I want you to know this:
I’ve practiced as a psychotherapist for over a decade, supporting more than 500 clients through quiet breakdowns, cultural wounds, generational patterns, and the heaviness they’ve been carrying alone. Now, as a coach, I bring that same depth—with more freedom, more presence, and more space for your full self to unfold.
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I work intuitively and relationally—I don’t just listen, I attune. My role is to feel alongside you with presence, discernment, and care. Because of this, I only work with a small number of clients at a time, so I can walk with you deeply—somatically, emotionally, and energetically.
Choose Your Path Forward
Whether you're ready for a single breakthrough or long-term transformation, here are two ways to begin:
One-Time Session:
The Deep Dive Reset
One session. One powerful shift.
$550
You don’t need more insight. You need a shift—in your body, in real time. That’s what this session is for.
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​In this 55-minute intensive, we’ll identify what’s keeping you stuck and help your body release the pressure. You’ll walk away with nervous system relief, emotional clarity, and a real, doable next step.
You’ll leave with:
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A sense of clarity and calm in your body
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Language to express what’s true for you—without guilt
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A next step that actually feels doable
Included
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One 55-minute session
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One week of email support
Coaching Packages
If you’re craving a deeper transformation, one that rewires how you show up in life and relationships, apply here and schedule a free consultation. Coaching packages require a free consult to ensure we’re the right fit.
3-MONTH PACKAGE:
Root to Rise
Our most popular coaching journey.
Build the foundation to rise into your unapologetic self.
12 sessions over 3 months
This 3-month container is here to help you stop spiraling and start stabilizing. Through weekly sessions and somatic support, you’ll begin to rewire old reactions, speak up without guilt, and move through your life with more steadiness and self-trust.
Investment Options:
The investment reflects the depth of transformation. I work with a small number of committed clients at a time to ensure deeply personalized support.
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$4,800 one-time payment (save $600)
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​3 monthly payments of $1,800
What’s included:
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12 private coaching sessions (55 mins each)
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Weekly sessions over 3 months
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Email support between sessions
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​Personalized somatic practices + mindset tools to rewire your inner response to stress, guilt, and shame
This work is intimate, and I accept only a small number of clients at a time. If you feel drawn to this, I invite you to apply.
6-MONTH PACKAGE:
The Unapologetic You
The most transformative path to radical self-trust.
Build the kind of confidence that doesn’t ask for permission.
24 sessions over 6 months
This 6-month journey is about rewriting the rules you were taught. Through deep somatic healing and real-time pattern change, you’ll learn to lead with self-trust, speak up even when it’s hard, and live with a kind of confidence that doesn’t ask for permission.
Investment Options:
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$9,000 one-time payment (save $1,200)
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6 monthly payments of $1,700
You’ll learn to:
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Speak your truth without guilt
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Set boundaries that don’t feel like betrayal
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Stop over-giving in your relationships
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Heal the roots of cultural, childhood, and relational pressure
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Stand in who you are—with warmth, clarity, and unapologetic self-trust
What’s included:
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24 weekly coaching sessions (55 minutes each)
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Ongoing email support
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​Deep emotional and somatic work to shift lifelong patterns
This container is deeply personal and requires mutual readiness. If you feel the pull, I’d love to hear from you.
Frequently asked questions
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What is contemplative somatic psychotherapy/coaching?Contemplative somatic psychotherapy is an integrative approach that combines mindfulness, body-based practices, and talk therapy to explore the mind-body connection. It focuses on how emotions and experiences are stored in the body and uses techniques to promote healing, self-awareness, and personal growth.
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How can contemplative somatic psychotherapy/coaching help me?Contemplative somatic psychotherapy / coaching can help you address emotional challenges, trauma, stress, and relationship issues. It provides a safe space to explore your body's wisdom, release tension, process past experiences, and develop a deeper understanding of yourself. This approach can lead to greater self-compassion, resilience, and a more balanced and authentic way of living.
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Do I need any prior experience with mindfulness or body-based practices?No prior experience is necessary. Contemplative somatic psychotherapy is open to individuals of all backgrounds and levels of experience. I will guide and support you throughout the process, providing instructions and tools to help you engage with mindfulness and body awareness practices effectively.
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I live outside of Colorado. Can you still be my therapist?I am licensed to provide counseling exclusively within the Colorado region at this time. If you live outside Colorado, you can apply for coaching programs.
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Do you accept insurance? How much do your sessions cost?Psychotherapy Services (Colorado Residents Only) & Transformational Coaching Sessions: I only accept private payments at this moment. Your investment is $375/55 mins.
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I live outside of the United States. Can you still be my coach?Absolutely! Since all my sessions are virtual, I work with people from all around the world!